Headache Treatment in Altoona, PA

At Health First Chiropractic, we understand that headaches can be as frustrating as they are painful. Chronic migraines can strike suddenly and leave you debilitated.

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There are a variety of headache triggers that can cause migraines to flare up. In order to understand why you are experiencing headaches, consider chiropractic care for headache treatment in Altoona, like the services offered at Health First Chiropractic. Our specialists understand severe headaches and how to treat them effectively and naturally.

Schedule an appointment today to start relieving migraines and get back your life.

What are Headaches?

Headaches are one of the most common nervous system issues a person can experience. Nearly 45 million Americans battle headaches every year, and 96 percent of people have experienced at least one headache in their life. Some people even grapple with migraines, which can be so severe they even cause facial pain.

At Health First Chiropractic, we are dedicated to relieving headaches and migraines with our effective and proven techniques. We focus on natural healing approaches that avoid unnecessary medications and surgeries while still providing you optimal relief.

If you're looking for a treatment plan for your chronic headaches in the Altoona area, schedule an appointment today. Our caring staff is ready to work with you to alleviate your condition.

Common Causes of Chronic Headches

Understanding the potential causes of headache pain can help with effective treatment and pain management. Common causes include:

Tension

Stress and holding tension in the muscles for long periods can lead to tension headaches

Poor Posture

Extended time hunched over screens or a desk can cause strain in the head and surrounding muscles

Sleep Disruption

Not getting enough sleep or inconsistent sleep patterns increase headache likelihood

Eye Strain

Overworking your eyes, especially with blue light from screens

Environmental Factors

Bright lights, loud noises, and strong smells can trigger headaches

Dehydration

Insufficient hydration can cause headaches as the brain contracts

Hormone Changes

Changes during menstrual cycles, pregnancy, or menopause can trigger various types of headaches

Food Sensitivities

Allergies or sensitivities to certain foods can manifest as headaches

Symptoms Addressed By Headaches Treatment in Altoona, PA

When you experience neck pain, you may notice various symptoms that can range from mild discomfort to severe impairment. Common symptoms include:

Restricted Movement
Difficulty turning your head or looking up and down, which can make daily activities like driving particularly challenging
Muscle Tightness
Persistent tension in the neck, shoulders, and upper back that may feel like knotted or hard muscles
Radiating Pain
Discomfort that extends from your neck into your shoulders, arms, or upper back, sometimes accompanied by tingling or numbness
Headaches
Frequent tension headaches that often start at the base of the skull and radiate forward
Stiffness
Increased difficulty moving after staying in one position for extended periods, especially in the morning
Postural Problems
Tendency to hold your head in unusual positions to avoid pain
Sleep Disturbance
Difficulty finding a comfortable sleeping position and waking up with increased pain or stiffness
Muscle Spasms
Sudden, involuntary tightening of neck muscles that can be quite painful
Dizziness
Some patients experience vertigo or general dizziness, especially when moving their head

What are the Treatment Options for Headache?

At Health First Chiropractic, we offer several effective treatment options:

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Chiropractic Adjustments

Gentle spinal adjustments to correct misalignments that may be contributing to your headaches

Soft Tissue Therapy

Targeted massage and muscle work to release tension in the neck and shoulders

Postural Analysis and Correction

Identifying and correcting poor posture habits that may be triggering headaches

Lifestyle Counseling

Guidance on ergonomics, stress management, and dietary factors that may affect headache frequency

To schedule your appointment and benefit from our top‒rated services

Call our front desk at (814)941‒1400. Begin your journey to a healthier, more active life with Health First Chiropractic today!

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Headache Treatment

Frequently Asked Questions

While there isn’t one definitive cause for headaches, today stress and poor posture are the most common causes. Poor posture, like hunching over a laptop at work, and stress can cause muscle tightness and other conditions that can lead to neck pain.

Experiencing higher levels of pain or symptoms that have a major impact on your life are typical indicators of a more serious condition. Taking action sooner than later can help to minimize the impact and severity of your condition on your life.

Visiting a chiropractor is often the best treatment for chronic neck pain. A good chiropractor can identify the underlying cause of your pain and work with you to treat the problem. Even after treating it, the chiropractor can help you understand why the pain started in the first place so you can avoid repeat problems.